How to Get Rid of Toenail Fungus

 

 

 

Toenail fungus (onychomycosis) is a common infection. Symptoms include discolored nails, thick and crumbly nails that become brittle or break off and even nail thinning.

 

The fungus grows on the layer of the nail directly beneath the toenail. The fungus's ability to survive in this hard shell makes it challenging for topical medications to get to the fungus and kill it, says Dr. Campbell. It also means that fungus can grow back quickly after treatment, which can cause frustration for the patient.

 

There are many ways to get rid of toenail fungus, from natural remedies to prescription medication. The key is to treat the infection before it spreads or becomes worse.

 

If you have a fungal nail, Ankle & Foot Centers of America may recommend taking oral antifungal drugs to reduce the chance of the infeinternmenteading and to cure the disease. These drugs are more effective than topical medicines, and they have fewer side effects.

 

These drugs must be taken regularly, usually twice a day, for the duration of the treatment. They work best in conjunction with other treatments, like topical medicine or antifungal nail polish.

 

Vinegar and Listerine Foot Baths

 

Soaking your feet in vinegar or rubbing them with moua wmouthwashe with garlic or eucalyptus may help reduce toenail fungus. You can also add a few drops of essential oils that contain antifungal properties to the foot bath or use them in a foot scrub.

 

Snakeroot Extract

 

An extract from the plant in the sunflower family, snakeroot is an effective antifungal agent. The plant's root system is rich in methanol, which can kill the fungus that causes onychomycosis.

 

Applying the solution directly to your infected nails can help, as long as it doesn't irritate the skin or cause other problems. You can also add the liquid to a foot bath, although you should test it out on a small area of the nail first.

 

Tea Tree Oil

 

Some studies have shown that tea tree oil may be an effective treatment for toenail fungus. It has antifungal and antimicrobial properties, according to the National Center for Complementary and Integrative Health.

 

It should be applied to the nail twice a day with a cotton swab. It can also be added to foot baths, as long as the water isn't too hot. See source for more details on how to get rid of toenail fungus.

 

Avoid Going Barefoot in Public Places

 

Most people pick up fungus on their feet when they shower, washWAr ,alk barefoot in locker rooms or swimming pools. This is why it's important to wear fliflip-flops these areas, if possible.

 

Trim Your Nails Short & Straight across

 

The thinner the nail, the less space for bacteria and fungus to grow in. To keep the nail from becoming thick, trim it straight across with a sharp pair of clippers or a nail file. This prevents trauma to the nail bed, which can make it a good place for fungus to live and grow.

 

Eat HeaHealthilyhe diet you eat can affect your chances of getting onychomycosis. Low-fat and low-sugar diets can help fight the fungus. Exercise is another factorerrortorit helps you sweat and release toxins from your body.  To get more information in relation to this topic, open this link: https://en.wikipedia.org/wiki/Onychomycosis.